This is our most popular concentrate. Our Master Blender meticulously combines natural ingredients for our premium blend. We always advise Less is More. Start with 1 dropper per day. Place drops under your tongue, hold for 45 -60 seconds, then swallow. Wait a few days, if you do not achieve the desired results adjust your dosage. Only go up 1 dropper at a time and wait a 3 or 4 days before adjusting again. Dosage will vary by individual.